Category Archives: Psychology of writing

The Health Hazards of Too Much Sitting

A few days ago I saw an e-brochure on the health problems created by too much sitting each day, and immediately thought about all the people I know who are now full-time writers or programmers. Writing and programming are jobs that often involve 8-10 hours a day of sitting in a chair in front of a computer, especially if the work is done in a home office.

I do a lot of sitting myself these days.

One thing I’ve noticed is that after spending a year sitting for 6-8 hours/day rather than 1-2 hours/day, I experience more physical discomfort now while sitting that makes it hard to concentrate on writing. My hip joints ache a lot more than they used to.

I’m not a health professional, so what I’m about to say is speculation on what I’ve seen. Almost without exception, all of those I know who do long hours of sitting are having to deal with a variety of health problems that have flared up after a few years–weight gain, diabetes from the weight gain, high cholesterol from the weight gain, hip or back or joint pain, leg cramps, depression, etc. The only writers and programmers I know who are not having blatant health problems from 40+ hours/week of sitting are the ones who are biking or running for an hour on a daily basis AND are taking frequent breaks to stretch and move around.

Fiction writers who have a full-time job as a technical writer during the day–and then come home at night to write–end up with a double-whammy of too much sitting. After sitting all day, it’s hard to have to sit some more in order to write a story. A number of fiction writers I know much prefer to work as a waiter or waitress, or some other job that involves movement, than to take on technical writing to help pay the bills when money is short. I’m beginning to see why that could be appealing since I had never considered the physical impact of sitting too much.

Some writers use a voice dictation device to record the words for a story while they go for a walk or use a treadmill. This could be a useful way to get both needed exercise and writing done if one has a day job that demands that one sit all day. It does require the ability to tell the story verbally instead of typing or writing it down.

Another approach to get away from sitting all the time that I’ve heard about is having a treadmill desk installed to use. I was pointed to a piece on treadmill desks that was done on Good Morning America a few years ago. The treadmill speed is set very low so that the user doesn’t get breathless or sweaty. But the mileage walked does add up as the hours pass.

Word of mouth has it that typing is relatively easy to do with a treadmill desk, but that writing by hand is much more difficult. So either a keyboard or a voice dictation device is going to be needed for getting writing done.

I am seriously looking into getting a treadmill desk to use, at least to do desk work that requires less concentration like email and research. If I do so, I’ll post what I learn about them as far as how easy or difficult it is to do writing work.

Definitely there are health hazards beyond just carpal tunnel syndrome to watch out for when doing long hours of sitting at a desk. Be careful out there.

Some Days the Writing Business Feels Like an Endless Bad Sequel to JAWS

I’ve been lucky to have gotten to meet so many writers (both old pro, published,  and beginning) over the last nine years. I know writers in many different fields: history, memoirs, journalism, children’s books, Young Adult, mysteries, romance, science fiction, horror, fantasy, literary, westerns, etc.  And I’ve been to variety of conferences, such as Romance Writers of America, over the years just to hang out and listen to writers talk.

I started writing nine years ago simply as a way to take my mind off the difficulties going on in my life. It was something that gave me joy. And I thought about seriously pursuing publication, but I shrank back from it for a variety of reasons. Today I want to talk about one of those reasons, because it’s something that all writers end up having to deal with.

There are a hell of a lot of sharks in the publishing waters, and I’ve seen quite a number of writers end up as shark chow.

Many years ago I started to hear conversations like the following dramatization:

THE NEW WRITER AND THE OLD SUCCESSFUL PRO

New Writer: Hey, Old Successful Pro, can I ask you some advice?  I just got my first ever offer to be published in fiction. It’s a great opportunity, but it’s an all rights contract for a flat fee.  Should I sign or not?

Old Successful Pro: Is it media work for someone else’s universe, like STAR WARS ?

New Writer: No.

Old Successful Pro: Don’t sign.

New Writer: But I’ll be published!

Old Successful Pro: It’s a bad deal.  Don’t sign.  If it’s a success, you’ll see none of the money. Royalties, sequels, film rights, translation rights…you’re closing a lot of doors to money by signing that contract.

New Writer: I don’t care!  I want the validation. You’re just bitter because you’re not as successful as J. K. Rowling.

… Five years later …

New Writer: Arrgh, they’ve made nearly a quarter a million on my story, and I get none of the money.  It’s not fair! They screwed me over.

FINIS

What I find most disturbing about the above scenario is that if you switch out “all rights” for other issues, like “so-and-so, terrible literary agent” the same story plays out. New writer asks about the terrible agent, gets warned about the incompetence, and goes with the agent anyways.

It’s like watching an endless bad sequel to JAWS, where the same loop gets repeated over and over and over and over…

New Writer: Is it safe to go into the ocean today?

Old Successful Pro: Don’t go in the water!  Sharks!

New Writer: I want to swim to that floating platform!  There’s a rubber ducky on it I want. I gotta have that duck or my life will have no meaning.

Old Successful Pro:  Don’t do it! They’ll eat you.

New Writer: I must have that duck.  I’m swimming over. I can swim fast enough to avoid the sharks.

Old Successful Pro: (low to self) Dumb fool.

New Writer:  Aiiieeeeeee.

A few minutes later.

New Writer #2: I’m going swimming, I want that rubber ducky.  Is it safe to go swimming today?

Old Successful Pro:  Don’t go in the water! Sharks!

and on and on and on and on and….

THE END

Seriously folks, this is no fun to watch from the sidelines.  The craving for validation (i.e. the rubber ducky) is so strong in so many new writers that I’ve watched too many jump into the shark-infested waters even though the old successful pros are yelling for everyone to get out of the water.

The “lucky” new writers finally stumble back out onto the beach with only a leg or arm chomped off. The unlucky ones I’ve watched disappear in the bloody churn of sharks in a feeding frenzy.

Writer beware, indeed.

Getting Beyond “Yes or No” Thinking in Writing, Part Two

So, last time I wrote about tips and techniques I’d learned from others to get past seeing rejections as personal (“My story sucks”), pervasive (“I’m a loser”), and permanent (“I’ll never sell a story”).   Rejection is a fact of life for writers–the rate of rejection will go down as one gets better, but it will never go to zero.  Even the best writer produces a lousy story on occasion.

Chances are, you’ve noticed how binary humans can be in their thinking, i.e. that attitude of “It’s either Yes or No.”   So this week I want to go into more depth about getting comfortable with searching for the wriggle room between the “Yes or No” mindset.

Since we’ve been discussing the pursuit of publication through a traditional publisher or magazine, let’s use it as an example of the wriggle mind game.

Playing Mind Games with Rejections

On the surface, it seems so straightforward when a story is submitted to an editor–it’s either a sale or no sale.

But if we dig a little deeper, we find that not all No’s are equal.   There’s:
1) “No, but please send us your next story.”
2) “No, but interesting story.”
3) “No.”
4) “No.  This story is not to my taste.”
5) “No.  The craft in this story is poor.”

That third “No” can have a lot of hidden background that the writer doesn’t see.  It might just be a plain old “No, this story is no good.”   But, it is also possible the editor was swamped with stories and had to do form rejections for everyone, even the ones that were liked.  Or a story was recently published that was very similar to yours, so they had to pass on it.   Or the editor wanted to buy it, but the sales and marketing department rebelled.

Too often, writers see all No’s as exactly the same, because they’re focusing on selling one particular story instead of focusing on establishing a relationship with an editor.

I’m sure you’ve heard salespeople talk about cultivating clients.  Writing is no different.   Over time, as they submit story after story to an editor, writers have the chance to cultivate an editor by showing what they can do.   Stephen King did not sell the first novel manuscript he sent to William Thompson.  Nor the second, nor the third.  It was on the fourth manuscript, CARRIE, that he finally made a novel sale.

That’s why pro writers with 20+ years experience making a living as writers emphasize the importance of “keep submitting a work,” and “keep writing new work.”    A “No” isn’t about “No,” it’s about cultivating potential business relationships that may result in a sale a few years later.

The Wriggle Room Between “No Control” and “Absolute Control”

So, we’ve seen that when we look closer at rejections there’s more going on than a simple “Yes” or “No.”  Another example of that binary attitude at work is when we see a situation as having “No Control vs. Absolute Control.”  Oftentimes, there’s wriggle room if we look closer.

This is probably best explored with an example.  Let’s take the example of … book covers in publishing.

It’s rare that a writer gets absolute control of his or her book cover unless the book is indie published.

But often we go to the opposite extreme in mindset, and assume we have no control at all when our book is traditionally published.  But if we sit down and brainstorm ideas, sometimes we can come up with ways that can “tweak” what is going on with a book cover at a publisher.

Okay, so I’m going to take a moment and try to brainstorm ways I could wriggle past “No Control” on book covers with a publisher.  There’s no guarantee that any of them would help, but I wouldn’t know unless I tried.

Brainstorm Ideas to Get Past “No Control” Over Book Cover

1)  I could learn more about book covers in publishing.  Laura Resnick has a great series of articles to read on covers.

2) I could make a collage of favorite photos and pictures about the book, and send a JPEG copy to my editor to share with the art director and/or book artist.

3) I could ask for “cover consultation” in the contract if I have some clout; if I have major clout, “cover approval.”

4) I could demand a particular cover artist in the publishing contract if I have enough clout.

5) I could ask for final approval of the cover artist chosen written into the publishing contract if I have the clout.

6) I could provide a list of cover artists I admire (with their website gallery addresses) to the editor.  The editor and art director might throw the list out, but there’s a chance one of the names might catch their interest.  Can’t hurt to try.

7) I could politely ask the editor for a chance to see the cover sketches and layout before the final cover is done.

8) I could take a class on Photoshop, graphic design, or illustration so that I had a better understanding of what a book cover artist does.

9) I could go to bookstores to study covers, and browse through e-bookstores to look at thumbnail-sized covers.

10) I could find out who has won awards for their cover design work, and study the award-winning covers.

I could go on, but I’m certain you all see the point I’m getting at.   Sometimes even in situations where the writer officially has “No Control,” there’s wriggle room IF the writer is pleasant to deal with.   Woo, don’t whine.

So, to reiterate, remember that there’s more to a “No” than just “No.”  And keep an eye out for ways to wriggle out of a “No Control” business situation in publishing.   Good luck!

Getting Beyond “Yes or No” Thinking in Writing, Part One

In last week’s blog post I talked about dealing with rejections by stopping the thoughts that it is personal (aka “My writing sucks”), permanent (“I’ll never sell a story”), and pervasive (“I’m a loser”). Some of us like to call these negative thoughts “the problem of the three p’s.” And they are a problem, because they create a feedback loop that sabotages the ability to keep submitting and also makes it difficult to focus on craft skills.

This week I want to dig deeper into what can be done to shake “the three p’s” off, and introduce the idea of what I like to call the “maybe spectrum.” Too often knee jerk thinking is binary–it’s “Yes or No,” “Up or Down,” and “This or That.” Reality is often much blurrier.

The techniques I’m about to discuss can be used not only with rejections, but with any pattern where writers are noticing self-sabotaging thoughts going on. I’m just going to focus on rejections because it’s an easy example that typically causes a lot of pain and annoyance for writers.

Ready? Let’s go.

Taking It Personally (aka “My writing sucks”)

First step, write the negative sentence down.

Second, strike out any personal references–I, me, my, myself, etc–in that sentence.

Now, rewrite the sentence. In this case, it would become “This story sucks.”

Considering that writers are the worst judges of their own work, I now ask, “How do you know for sure?” It may well be that 99% of the time, the story does suck, but at least 1% of the time it might just be repeatedly rejected because has a strange voice. So now you should change the sentence to, “This story probably sucks.”

Welcome to what I like to call the “maybe spectrum,” that fuzzy area between “Yes” and “No.”

Which brings up another point–if you haven’t reached pro level in your craft knowledge, you probably won’t be able to tell if there’s a problem with the story no matter how many times you reread it. And showing the story to other beginning writers also probably won’t help, because they’re in the same boat as you are and are going to have an instinctual urge to rewrite your story in their own voice. However, if there are pros in the writing group, they might be able to help.

Showing the story to a group of avid readers might help, though they won’t be able to tell you how to fix it.

So, under the “This story sucks” sentence, you could then ask yourself, “Are there things I need to study or do to figure out what is going on here?”

Oftentimes if a writer is unpublished, that writer is better off going on to write four new stories instead of trying to rewrite the old one because so much more will be learned in writing the new stories.

Also, like any other field of endeavor, if you want to be the best, you need to study with the best. Look around and see if writers whose writing you love teach a class, write books about writing, or lecture at a conference. And if that means having to get a on a plane to fly cross-country to study with them, do it. Also, if you want to make a living writing fiction, you need to study with writers who make a living writing fiction.

Seeing It as Permanent (aka “I’ll never sell a story”)

First step, write the negative sentence down.

Second, strike out the “never” or “always” that makes it a negative sentence. Because really, how do you know for sure? If you’re able to predict the future at 100%, you’re wasting your special predictive skills by doing fiction writing–you ought to be working for a policy institute that studies future trends. They need you.

Here’s the deal. If a writer tells himself too many times that “I’ll never sell a story,” sooner or later he will come to believe it and stop submitting work. Also, this way of seeing the situation blinds the writer to what is going on around him.

A better tactic would be to say, “This story is looking like it’s a hard sell. What is going on here? Is it a craft issue? A market issue? Productivity problems? Burnout?”

Maybe it’s a craft issue and he needs to go study with some great writers to get better. Or maybe the market for novellas has gone away and he’s going to have to self-publish them instead. Or maybe he’s only writing one short story a year, so the odds of a sale are extremely poor. Or maybe he’s just burned out in his stories because he’s trying to please every imaginary reader and editor in his head. But the only way he’s going to figure this out is if he asks the questions in the first place.

Again, we’re back on the “maybe spectrum.”

Seeing It as Pervasive (aka “I’m a loser”)

I consider this attitude so deadly that I don’t want you to even write it down. And actually, if this is a reoccurring thought for anyone reading this, please seriously consider doing cognitive therapy for a few months to get this destructive thought train to stop.

What makes this thought so nasty that the rejection of a story turns into a self-judgment on an entire person’s life.

Even if it turns out that a writer has no talent for fiction writing, that does not mean those hours while she wrote were wasted. Writing can be a hobby just like painting, and a way to grow as a human being for it pushes one to pay close attention to the world. Also, I’ve met too many people who see fiction writing as the only kind of writing to do because they crave fame or money–it might very well be that non-fiction, memoirs, poetry, technical writing, etc. is a happier fit.

People like to fantasize about fame and money as a fiction writer solving their problems, but in reality if they achieve success their problems will just get more numerous and bigger since fiction writing is a business. Don’t believe me? Go read articles about what happens to lottery ticket winners.

Another point I’d like to make is that failure in one endeavor can result in skills that lead to success in another. Too often the dichotomy of “winner” and “loser” in people’s minds makes them forget about this. The mistakes teach us so much, if we’re willing to learn from them.

People tend to be too fond of slapping labels on themselves. “I’m a _____.” But in reality, we are many many roles at the same time, and have the possibility of discovering new ones to take on if we’re willing to do so…if we’re willing to risk making mistakes.

Remember, each of us has within ourselves an undiscovered country of possibilities.

—————-
Thanks for reading. I had fun writing this at the airport while waiting for my plane flight–it made the time go much more quickly than usual.  Next Monday I’ll go into more depth about trying to look for wriggle room in publishing situations that seem to be one of “no control.”

Dealing With the Shock of All Those “No”s

Fiction writers and salespeople have more in common than they realize. Just like doing cold-calling in sales, the journey to the first sale by a fiction writer goes like this:

“No, no, no, no, no, no, …” (typically this part in parenthesis has about 40 to 500 entries of No) “…, no, yes, no, …”  (more “No”s) “…, no, yes,  no, …” and on and on and on until the writer either 1) stops submitting work to editors, 2) quits, or 3) dies.

Every once in a while, fiction writers will encounter another writer who got a “Yes” the first time a story was ever submitted to an editor.  Rare, but it happens.  For a few seconds there’s a strong temptation by everyone else to hurl their pens at that person.  However, the profession of fiction writing is so rough and tumble that at some point that writer will get a long streak of “No”s that will balance out that easy “Yes” earlier on.

In last week’s blog post on “Fiction Writers and Learned Helplessness,” I did a thought experiment where I compared the submissions process to sticking your hand into a box where one of three things happened: 1) you got an electric shock for “No,” 2) nothing happened for the situation of no response, or 3) you got injected with an opiate for “Yes.”

I mentioned some of the mind games–such as setting up a scoring points system for submissions, or having a friendly competition with other writers to gather the most rejections–that fiction writers play to keep writing and submitting despite the frustration of getting a heavy flow of “No”s.

In this post, I want to explore some of the mental techniques that can be used to keep going.   These techniques are based on ones covered in Dr. Martin E.P. Seligman’s book Learned Optimism that were developed by studying groups that had to deal with a high flow of “No”s, like salespeople.

A writer who has a pessimistic mindset that sees each rejection as permanent (“I’ll never sell a story”), personal (“My writing always sucks”), and pervasive (“I’m a loser”) is going to have a hard time of it on the journey to that first “yes” from an editor.  I ought to know, since I’m a pessimist by nature, and had to teach myself not to talk to myself constantly in a defeatist manner.

The good news is, one can change how one reacts to rejection.  Let’s take the above three thoughts in order and explore how to do that.

Seeing rejection as permanent (i.e. “I’ll never sell a story.”)

Whenever the word “never” or “always” shows up in a negative thought, consider it a red flag.  Sure, the negative thought might be accurate, but the operative word is “might,” not “is.”  Too often, negative self-talk turns into a self-fulfilling prophecy.  If I’m constantly telling myself “I’ll never sell a story,” I’ll lose the motivation to keep writing and submitting my stories, and this negative thought will in time become a self-fulfilling prophecy.

Also, another fallacy in this negative thought is the assumption that one’s writing cannot improve.  When I had doubts about my craft, one of the best decisions I ever made was to find teachers whose writing I admired and go study with them as a student.

Seeing rejection as personal (“My writing always sucks.”)

Here’s another case of leaping to a negative conclusion when a “No” is encountered.  Here’s the ugly truth about the slush pile–the editor may have been in a bad mood or exhausted that day, and decided to do automatic form rejections for everyone in the slush pile regardless of merit. 

Beware of the usage of “my” and “I” in a negative thought about rejections.  There’s a big difference between saying, “This story sucks” vs. “My writing sucks.”  The second is much nastier in the self-inflicted attack.  The first will keep you calm enough to be able to look over your writing and learn from mistakes.

Seeing rejection as pervasive (“I’m a loser.”)

This is where the negative self-talk gets really ugly.  A writer gets a rejection, and immediately jumps to treating the rejection as a commentary on everything that the writer does (including non-writing activities) and who the writer is as a human being.   Please don’t do this–repetition of the “I am a loser” mantra will sabotage morale and motivation.  Again, it’s an attitude that turns into a self-fulfilling prophecy and makes it impossible to learn from mistakes.

So, that covers the problem of the three p’s (permanent, personal, pervasive) in dealing with rejections.  Also, finding ways to laugh at the whole submissions process helps a great deal–whether it’s writing a story that makes fun of it all, telling jokes, or throwing darts at rejection letters.  Try different tactics, and see what works.

————

I find I have more to say, and next Monday I will talk about some of our perceptions as writers of what we can and cannot control in publishing.  We often see things as “Yes or no,” “Open or shut,” and such, when the reality is more complicated than that.   There are mental techniques that can be used to brainstorm ways to try and gain more control of  a situation.

I will be on business travel, but will do my best to get internet access to post next Monday.

P.S.  If you would like to make a comment and have a Facebook account, you can go to my author page to write one. I completely forgot about it as an option for readers last week.

The Mental Difference Between Delegating Work vs. Abdicating Control

Delegating work to others is not a sign of learned helplessness, and shouldn’t be called such.  On the other hand, abdicating control is.  What makes it difficult is that the two can look the same in the first glance.  But once we look beneath the surface, we soon discover just how different delegation vs. abdication are in mindset.

I’m in a Dickens mood this morning, so I’m going to write an absurd story that should help to make delegation vs. abdication clear.  I’ll call it, “A Tale of Two Heiresses.”

A Tale of Two Heiresses by L. M. May

Once upon a time, in an imaginary city of steel and smog and talking fish, there lived two cousins–Daisy and Rosalinda.  Both had been brought up by their wealthy fathers (who were brothers) to believe that girls were too stupid to understand money and finance.  Since both men had married women who believed that myth as well, this was message the two girls were both quietly taught by all their family members.

“Don’t you worry your pretty head about money,” their fathers and grandfathers would say as the girls were patted on the head.  “Your family will always take care of you.”  And so the two girls were.

Until one day, during a cruise in the yacht owned by the two brothers, the yacht was seized by a giant squid and pulled down into the depths of the ocean.  Only the two cousins survived.  Everyone else perished.

So the two girls–both eighteen–found themselves back in the city with no living relations.

“Both of you,” the solicitor said to Rosalinda and Daisy, “are quite wealthy women now.  You two are the only living heirs to the Dickenston fortune, and it is to be split between the two of you.  Five million pounds apiece.  But your fathers named each other as the financial managers of your inheritances, and both men are dead.  So each of you is going to have to choose a new financial manager.  Two fish friends of the family were listed as alternative choices, and I’ve invited them here to speak so that each of you can make your choice–Mr. Prunes, and Mr. Tattle.”

The first to speak to Daisy and Rosalinda was Mr. Prunes.  He was a dour old carp dressed in black wool and leaned on a cane, and he kept taking off his spectacles to shake at them with his fin to make a point.

“Great wealth,” Mr. Prunes said, “means great responsibility if it to be wisely managed.  Many years of study await both of you.  You each need to learn how to read a balance sheet.  You need to learn about the tax laws.  And more.  I can help teach you those things.”

Mr. Tattle was a dapper old trout dressed in a sharp suit who smiled a lot.  “Don’t you worry your pretty heads about anything, my dears.  I’ll take care of both of you.  Leave the boring money headaches to me and enjoy yourselves.  You are both young and beautiful, and the world awaits.  Go play.”

Once the two young women were alone again with the solicitor, Daisy said, “I don’t know anything about money, but I think I can try to.  Maybe.  So I want to hire Mr. Prunes to be my financial manager.”

And Rosalinda said, “I’m too stupid to understand money, and I always will be.  And besides, talking about money is so tiresome.  I want to have fun and no worries.  I choose Mr. Tattle.”

And so the two girls went their own ways, and from the outside for the next seven years all looked the same to others–Mr. Prunes managed Daisy’s fortune, and Mr. Tattle managed Rosalinda’s.

But underneath, things were very different.  Each work day Daisy was sitting down with Mr. Prunes and going over the financial statements.  There were humiliating never-ending questions to ask, like “What is stock?”  There was the irritation and frustration of having to learn the tax laws.  There were the checks to sign and transfers of funds to authorize.  And Prunes advised her to get an education in something she enjoyed–in case there was a market collapse or other calamity that wiped out her fortune–so she chose Visual Arts (since she loved to paint) with a minor in Business (because she knew she needed to understand business fundamentals due to her fortune).

In the meantime Mr. Tattle became Rosalinda’s financial manager.  Beyond the fact that money would be transferred into her checking account each month for her to spend, she never got around to looking at the actual financial details.  She trusted Mr. Tattle, and saw no reason to bother about the details.  Let him do the grunt work, that was what he was paid for.

One Thursday morning, about a year after being hired as her financial manager, Mr. Tattle came to Rosalinda’s apartment carrying a long legal document in his fin, and a solicitor in tow.

“To make things easier for you,” Mr. Tattle said, “I think you should sign a financial power of attorney.  That way I can sign checks and business agreements  for you, and even sign the taxes for you so that you don’t have to worry about it.”

“Wonderful,” Rosalinda said, and signed without even reading the legal document over.  And she never gave it a second thought–

until six years later, when her payment for a necklace of aluminum cans  bounced.   And she soon discovered that where once she’d had five million  pounds, now there was only ten thousand pounds left.

Mr. Tattle had developed an addiction to gambling on turtle races over the past two years, and had at first “borrowed” money from her account to gamble with, and then “loaned” himself more funds from her accounts in increasingly big amounts in frantic attempts to win all her money back.  There was no way he could pay back Rosalinda’s money once she found out, because he was broke.

In the meantime, there had been a market setback, but Daisy’s fortune was estimated to have grown to about eight million pounds.  She’d hired an accountant and lawyer to help Mr. Prunes with the workload of keeping track of her investments, and also wanted them to teach her what they knew.  She still signed her own checks, business agreements, and tax forms.

Rosalinda spent the rest of her life saying to anyone who would listen, “Mr. Tattle ruined my life with his turtle race addiction.  It’s his fault I lost my inheritance.  I’d still be wealthy if it weren’t for him. “

END

…. Daisy delegated work.  Rosalinda abdicated control.  What’s worse, Rosalinda abdicated all control of something she absolutely depended upon–her fortune.

I see nothing wrong with abdicating control of something if someone doesn’t care about it or rely upon it for their livelihood.   But for those things crucial to our careers and lives, delegation (where we maintain oversight and control) is a safer choice than abdication.

——–

I’d also like to say a few things about techniques that can be used to deal with negative shocks, and will post next Monday about them.

Fiction Writers and Learned Helplessness

I guess I should first state who I am.  I’m a neo-pro fiction writer, though I’ve been friends with various writer pros since 2003.  When it comes to indie and traditional publishing, I play “both sides of the street” and intend to continue to do so.  So the whole indie vs. traditional mindset distresses me when I encounter it, since I do both (depending on what is best from a business perspective for my writing career) and I have no desire to choose sides.

The following essay is about fiction writing and learned helplessness, and does not cover non-fiction. Non-fiction is a different critter, and I won’t be writing about it.

I. A Rapid Rate of Change in Publishing Technologies

Unless you’ve been living like a hermit, you are already familiar with the technology upheavals going on in the publishing industry due to the breakthroughs in e-readers, POD, and distribution systems to readers.  I have no interest in repeating what everyone else has already covered.  If you need to get caught up, go read Dean Wesley Smith’s New World of Publishing blogs, then come back here.

I used to work in the software industry as a software tester (the fancy term was Quality Assurance Software Engineer), and so to me the changes happening in publishing are exciting and make me feel nostalgic.  Upheaval is the norm in software.

But that sort of upheaval–fueled by rapid technology change–was not the norm for quite a long while in publishing, and so it is causing a lot of stress and strain in everyone, including fiction writers.

And when people get stressed or scared, a few are going to lash out.

We’re going to continue to witness outbursts of irrational rage from some in traditional publishing at indie writers over the next few years. Indie writers, in a sense, are a “personification” in many people’s minds of the publishing technology upheavals going on.  When one can’t stop the technology changes that frighten one from happening, it can feel good (for a little while) to vent rage on those who are taking advantage of the opportunities made available by the changes.

But rage won’t slow the changes down; in the end, it will seriously hurt those who give in to that emotion, for it distracts them from coming to grips emotionally and mentally with the events that have occurred.

As for those indie or hybrid traditional/indie writers who find themselves facing an irrational outburst from someone about indie publishing, my advice is to not take it personally.  It’s not you this person is actually angry at, it’s the technology you represent; you’re just a convenient verbal punching bag.

And it’s not only indie writers who will get attacked…it’s going to go both ways, traditionally published writers are going to have to continue to deal with enraged outbursts by some indies, and I’ll explain why later.

If you want to read more about how technological change can cause industry upheavals, there are great books like Crossing the Chasm and Inside the Tornado by Geoffrey A. Moore, The Innovator’s Dilemma by Clayton M. Christensen, and Management Challenges for the 21st Century by Peter F. Drucker.

But there is an interesting psychological twist going on that these books don’t cover–a twist that I think it is important fiction writers think about as their industry goes through a fast technological change.

II.  The Psychology of “Learned Helplessness”

I want to switch gears to psychology, so that everyone will understand what I’m getting at when we get to Section III.  I’m going to discuss learned helplessness; if you don’t know what I mean by that phrase and want to understand the nuances of what I will be writing about, follow the above link to Wikipedia, read the article, and come back.

So, to quote the Wikipedia definition, “Learned helplessness…means a condition of a human being or an animal in which it has learned to behave helplessly, even when the opportunity is restored for it to help itself by avoiding an unpleasant or harmful circumstance to which it has been subjected.”

I first heard about learned helplessness several years back when I went to a world-class workshop taught by researchers from the University of California  at Santa Barbara.   I was trying to learn ways to help my son after his autism diagnosis.  One of things they taught us was how to recognize when we were unintentionally teaching our kids to be more helpless than they had to be.  They also taught us about how to recognize learned helplessness in ourselves–as parents we’d been faced with a situation (often for years) of our kid having a childhood medical condition where neither the cause nor the cure were known.

Let me give you a personal example.  I discovered to my horror at that workshop that my husband and I had inadvertently sabotaged our son’s ability to learn how to speak.  Due to his disability, speaking was extremely hard for him to do and so he seemed mute, and we’d gotten in the habit of anticipating what he wanted and giving it to him before he even tried to ask for it–we were accidentally teaching him that language was unnecessary.

It has been found that those humans who interpreted what happened to them as permanent (“it will never change”), personal (“it’s my fault”), and pervasive (“I can’t do anything correctly”) were most at risk of developing a helpless mindset and later depression (go read Learned Helplessness by Christopher Peterson, Steven F. Maier, & Martin E. P. Seligman if you want to learn about the research studies in depth).

III. Fiction Writers and “The Submissions Box Experiment”

If you read the article on learned helplessness, you already know about the experiments in which painful random electric shocks were given to a subset of animals and they couldn’t stop it from happening.  Then that subset would be put in an experimental situation where they could stop or get away from the shocks, and the greater percentage wouldn’t even try to do anything.  (Yeah, I know, reading about those poor animals was distressing for me too.)

Lately I’ve been lying awake at night, thinking about negative random shocks and fiction writers.  Let me give you an example:

The Submissions Box Experiment

Here’s a red box I’m holding.  It’s big enough that you can put your entire hand in it while holding your submissions package.  You’re going to shove your hand (holding the package) into the box, and one of three things is going to happen to you:  if the answer is “No,” you get a painful electric shock; if “No response,” nothing happens to your hand; and if “Yes,” you’ll be injected with an opiate.

And you’re going to have to stick your hand into that box over and over and over again for as long as you want your writing traditionally published.   The shocks will probably decrease in frequency, but they’ll never completely go away–there will always be a random shock now and then.  And a few shocks will be more painful and longer than others, because every once in a while a writer gets an editor who will call or write to vent about how your writing in the manuscript is crap.

Sounds like fun, right?  Right?  Hey, why are you backing away?

…. I contend that the mental games that fiction writers have developed like “The Race” (where points are awarded for the number of submissions out and the goal is to get as big a number as possible), competitions to see who can get the most rejection forms, and “a short story a week” are coping mechanisms for fiction writers to be able to keep putting their hand back into that red box.

Such coping mechanisms are especially critical for beginning writers.  Most of the stories I’ve heard from other fiction writers about their first sale have involved 50 to 500 rejections before that first “Yes.”  I’ve also heard as low as 1, and as high as near 2,000.  The games help writers keep writing and also provide a way to cope with the pain of “No” until a thicker emotional skin develops.

The submissions process I described above is simply a business sales issue, and yet it can feel very personal to the writer involved.  For a few fiction writers, it begins to feel like the deliberate infliction of pain by those in traditional publishing.

There will continue to be writers who go through “The Submissions Box Experiment” and come out the other side feeling like they’ve been deliberately hurt and humiliated.  Some will become indies, and a few of them will have outbursts of irrational rage at people in traditional publishing. Again, this is just personification at work.

IV.  More Random Negative Shocks in the Publishing Industry

Okay, right here and now as I type this, I’m going to see what other random negative experiences I can up with that fiction writers go through that they typically have no control over (note, there are almost always exceptions to a lack of control):

– A major distributor goes out of business, triggering a collapse in the distribution system
– Genres go through boom and bust cycles
– Your publisher goes into bankruptcy
– A big publisher takes over 90 days past the contract deadline to send out the royalty checks
– The agent or editor who opens up your submissions package is in a foul mood and is going to reject everyone that day out of hand
–  Your novels earn out their advances, but you get dropped by your publisher anyway
–  The publisher gets bought by a bigger company and things go downhill
–  Your editor quits, so your novel gets “orphaned”
–  A major terrorist attack or war happens the month your novel is released, so sales are much smaller than usual.
–  You get caught in a “death spiral” with a major bookstore chain–they order 10,000 print copies, and 8,000 sell; so for your next book they order 8,000, and sell only 6,000 since there was less in stock in the stores, and onwards and downwards….
– The editors love your book, but sales & marketing hates it because it isn’t an easy sell, and so stalls on agreeing for an offer to be made.  Once the offer gets made over sales & marketing’s objections, they do the bare minimum they can get away with on your book
– The publisher decides to publish your novel “dead”
– The book cover artist’s work stinks and the copy editor is incompetent.  You didn’t hire them, so you can’t fire them.
– A reader has decided to stalk you
– The reviewers are angry about your impressive sales numbers, so they decide it’s time to rip you to shreds
– The publisher has decided to up the reserve against returns deduction for all writers due to the bad economy
– Your publisher prices your e-book so high that it’ll barely sell

Etc. etc. etc.

There have been actions that traditionally published writers brainstormed to do to help minimize the impact of not having control of certain factors (for example, writing under pen names in different genres can help protect against genre busts).  With indie publishing, some of the factors listed above will come under the writer’s direct control.  But a couple of them are beyond our control no matter what we try in either traditional or indie publishing.

V.  The Unintended Consequences of Lack of Control

So, now we have this major upheaval going on in publishing, and self-publishing has gotten a lot cheaper and a lot easier.    Everything is great, right?  All fiction writers are thrilled about being able to choose between indie and traditional publishing depending on the project and their career needs?

(Crickets chirping.)

Yeah, okay, so there’s a lot of fear and rage out there right now.

There’s bleak joke I was told by a fellow parent in the disability community about learned helplessness that I’d like to share:

The Doorman, the Lady, the Boy, and the Chauffeur

A doorman saw a limo pull up to his hotel.   He opened the limo door to help out a middle-aged lady, while he saw the chauffeur get out and open the other door to lift out a disabled 10-year-old boy.  The chauffeur carried the boy on his back through the hotel’s doors, and the doorman noticed how withered up from disuse the boy’s legs were below his shorts.

The doorman said to the lady, “It’s a shame your son can’t walk.”

The lady said, “If all goes well, he will never have to.”

….Let me tell you something.  Do you know what the boy’s reaction is going to be when the grandparents gain custody of him from his mother, and he goes to a physical therapist for the first time in his life?

Fear and rage.  Because change is scary and can hurt, and so we try to avoid it, even if it is going to help us to be able to walk someday.

If the physical therapist is smart, there will be a favorite kind of toy at the session for the boy to play with as soon as he begins to cooperate on the first leg exercise.  So the outburst is likely to last only a few minutes at most.

Unfortunately, too often writers have to flounder around and figure out things on their own with no physical therapist in sight to help.

There will be writers (unpublished or traditionally published) who will unconsciously try to replicate the experiences of traditional publishing when they indie publish because that’s the only model they understand and feel comfortable with. They will unconsciously try to give up as much control as possible to others (e-distributors, e-packagers, cover artists, readers, reviewers, agents, peer writers, etc.) because that feels the most familiar, even when it makes bad business sense to do so and isn’t necessary.

And there will be other writers (unpublished or traditionally published) who will experiment in indie publishing and push the envelope as far as it can go to see how much control and do-it-yourself they can take upon themselves without capsizing. There will be cases where someone takes on too much and barely gets any writing done.  There will be cases where someone rejects help or a business deal that could have led to big things.

We will see disputes erupt within the indie community between these two mindsets.  But the pain we go through will make it possible for the next generation of writers to be freer as artists in ways we can’t yet imagine.

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Thanks for reading this.  I keep my comments section off due to family and work commitments, but Dean Wesley Smith and Gerald M. Weinberg offered their blogs as sites where people could discuss this essay amongst themselves.  I will be checking in as often as I can to both their websites over the next few days to answer any questions.

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Tuesday Note:  I’ve gone and written a new post to try and explain the differences between “delegating work” and “abdicating control.”  Just because a writer has someone else do something, doesn’t mean that person is showing signs of learned helplessness.  I’ve written a rather goofy story, “A Tale of Two Heiresses,” to try and explain the difference between the two mindsets of delegation and abdication.

Dealing With a Mental Jam When Writing

Here’s a neat trick I learned from a pro that can help to figure out what’s going on when a story jams (I’m pretty sure it was David Morrell’s trick, but it might have been Lawrence Block).

1.) Open up Notepad or TextFile on the computer.

2.) Call a meeting of the characters. Imagine sitting down with them.

3.) Now type in “What’s wrong? Why are things jamming up?”

4.) Write everyone’s responses down, including your own. Keep going until the characters and you run out of things to say.

5.) Now type in “What do I need to do to get this story moving again? What do you need?”

6.) Write down everyone’s responses.

I’ve been surprised at how well it works. Sometimes the problem turns out to be a missing scene, or that I need to throw the entire draft out and start over, or that the story isn’t ready to be written, or that I’ve simply got a bad case of self-doubt and need to plow onwards.

It’s weird to have imaginary characters bitching at me in my head during the “meeting” as I transcribe stuff down, but so far it’s always been a help to do the exercise (if only to nail down what the problem is).

Helpful Articles by Hillary Rettig for Getting Writing Projects Finished

Recently I was told about some articles written by Hillary Rettig to help those who are having trouble finishing their writing projects.  Definitely take a look at her article on “Twelve Tips for (Finally) Finishing Your Book,” or the article “A Simple Exercise for Overcoming Procrastination, Perfectionism and Writer’s Block,” or the short guide “The Little Guide to Overcoming Procrastination, Perfectionism and Writer’s Block.”

She also posts on productivity topics as a blogger at the Huffington Post.

Here’s a brief excerpt from “Twelve Tips for (Finally) Finishing Your Book:”

Anyone can start a book—and thousands of people have.

The trick is finishing the book you start.

As someone who has published hundreds of articles, I faced this reality head-on when writing my first book, The Lifelong Activist: How to Change the World Without Losing Your Way (Lantern Books, 2006). I worked on it for a year, and while the work was fun, it was also grueling. At times, like any marathoner, it was all I could do to force myself to put one foot (or word) ahead of the other. At other times, I was sick to death of the whole endeavor and wanted to ditch it and work on something else.

But I didn’t: I stayed the course and was able to finish the book. I had the advantage of being a coach who specializes in teaching activists and artists about time management, project management and getting past blocks. The techniques I teach were extremely useful to me as I worked to finish my own book project.  Here are some of them:

To read more, either click on the above link to read the rest of the article, or click here.

An Interview With Tyler Perry

Whatever your opinion may be about playwright/director/actor Tyler Perry’s work, consider reading the interview he did with Oprah for the December 2010 issue of her magazine.

When he started out, Mr. Perry’s plays failed six times in a row over six years (one play failure each year, and then he’d have to work odd jobs to scrounge up the money to start over the following year). It wasn’t until the seventh attempt that he wrote and produced a play that succeeded.

During those six years when he was trying to make it, there were times he was sleeping in his car to put together the funds for the next play production attempt.

Too often there’s a belief that one must be successful with the first short story, novel, screenplay, or play written. And that if one fails, that means one has no talent and should just give up.

It takes time to learn a craft and reach a professional level. An important lesson to take away from Tyler Perry’s story is that one must be willing to learn from failure.